The New Life Library Tai Chi

19.95 $

How to use the ancient art of Tai Chi for health, suppleness and well-being. Classic exercises and movement sequences for contemporary lifestyles. De-stress your mind and body through gently flowing movement and achieve a new vitality and self-awareness. A clear, easy-to-follow guide with over 200 steo-by-step photographs.

Author: Paul Tucker
ISBN: 1840813873

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