Lose Weight, Look Great

The ultimate , practical guide to losing weight and looking fabulous. Up-to-date guidance on exercise, dieting, fitness, and health .Techniques for transforming trouble spot-stomach, things, and hips-that really work.

Delicious calorie-controlled and temping recipes for losing pounds.Tips on looking and feeling better in a matter of hours. Expert advice on hair and make-up to change your looks. Professional beauty makeovers to try at home.

Author: Kate Shapland
ISBN: 1843097699

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